Hello and Welcome.

My name is Cathryn and I work as a humanistic therapist with adults in the Brighton and Hove area.

I work with individuals who have come to therapy seeking to explore and make meaning of experiences and challenges that life has presented so far, and the difficult, often confusing feelings that emerge from these.

My approach is to work with you to build a safe, trusting space from where your unique identity and experiences can be explored safely and honestly at your own pace. I respect and welcome the personal journey that has led you into the therapy room, supporting you with warmth and kindness as you continue this during our time together. 

Phone: 07738326980

Email: cathryngillentherapy@gmail.com